Look what we've won!
Last month we were awarded the best Active Ageing Programme in the Asia-Pacific region and we are still thrilled about it! Our award - winning programme's innovative approaches include free singing lessons, weight and resistance training, meditation, breathing and sleeping technique classes to help you to continue to feel youthful.
The programme is designed to encourage residents who currently get little or no exercise to walk a few times each week and gradually build up their fitness and stamina. We'd love for you to get in touch with us about our programme.
This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.