Boot Camp - Tui Park, Beach Haven
๐ ๐ฆ๐ฝ๐ฟ๐ถ๐ป๐ด ๐๐ป๐๐ผ ๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐ฎ๐ ๐๐ผ๐ฑ๐๐ณ๐ถ๐ ๐ก๐ญ - ๐ข๐๐๐ฑ๐ผ๐ผ๐ฟ ๐๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝโฆ
๐๐ข๐๐ก ๐จ๐ฆ ๐๐ง ๐ง๐๐ ๐ฃ๐๐ฅ๐ (Tui Park, Beach Haven) for a ๐๐ฅ๐๐ ๐ญ๐ฐ-๐๐๐ฌ ๐ง๐ฅ๐๐๐ ๐ with Ex Commonwealth Games Athlete and One of Aucklandโs Most Trusted & Experienced Personal Trainers โ Shane Lyons.
***Visit here to register your interest. ๐
www.body-fit.co.nz...
Have some fun with our inspiring team of locals and exercise outdoors:
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Improve fitness
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Improve body composition
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Get stronger
โ
Increase mobility
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Have some fun whilst doing it!
๐ Tuesdays and Thursdays 6-6.45PM AND Saturdays 7.30-8.15AM (๐ญ, ๐ฎ ๐ฎ๐ป๐ฑ ๐ฏ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ฝ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ).
***Visit here to register your interest. ๐
www.body-fit.co.nz...
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether itโs a playhouse, she shed or teenagerโs sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.2% Summer
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36.4% Winter
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1.5% Other - I'll share below
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