{VIDEO} Neck stretches to help headaches
Did you know chiropractic care can be an effective way of helping ease headaches? Several different types of headaches are either caused by or aggravated by neck dysfunction, this is where chiropractic care could help.
I have recently posted several blogs looking at the more common types of headaches. I also made a VIDEO showing several of my favorite neck stretches that could potentially help ease the discomfort associated with headaches. Follow the link below to watch the video.
If you do suffer from headaches, read the blogs and watch the video and see if it helps. If you would like a proper assessment, feel free to call the clinic on 09 4135312 and we can arrange a time.
Auckland Seniors & Travel Expo
Neighbourhood locals are invited to the Auckland Seniors & Travel Expo, a relaxed and welcoming event bringing lifestyle, leisure, and travel together under one roof. Meet 50+ exhibitors showcasing travel ideas, retirement living, mobility solutions, health services, finance, and local clubs. Enjoy live music from Kulios, café seating, door prizes, and be in to win a Luxury Beachfront Escape for Two to Rarotonga.
North Harbour Stadium
28 February & 1 March
10:00am – 3:00pm
$10 entry
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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60% Yes, supporting people is important!
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25.7% No, individuals should take responsibility
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14.3% ... It is complicated
ENGLISH CHAT GROUP Glenfield Library, Bentley Ave, Glenfield
I'd like to start a weekly English Chat Group starting this Friday 20th February 1230 - 130pm at the Glenfield library. Open to anyone who needs help learni English & understanding some NZ sayings. We can share stories. Im keen to help my community. Call/text me 027 3862680 if youre interested to meet & I can book us a table 😁 Cheers Helen
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