Auckland participants needed for pregnancy research
We are looking to engage with wahine who are hoping to soon be pregnant or who are in the first two trimesters of their pregnancy for the Physical Evolution Through Pregnancy project at AUT Millennium (Antares Place, Albany, Auckland).
Our aim is to develop new knowledge to support health practices relating to the physical and functional changes women undergo throughout pregnancy.
By being involved you will receive personal tracking of physical changes throughout your pregnancy and expert advice through educational sessions and workshops for wellbeing support.
More information can be found on our website where you can submit an expression of interest to connect with the team.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.6% Summer
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35.9% Winter
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1.5% Other - I'll share below
Advice yes with Help
Please can anyone suggest or just give me advice.
I am of a senior but not old age just retired have booked a trip to Africa in 5 mths my dream 😴
However due to building work I am not at all flexible so need telling what to do and how, quite happy to do one to one not into gym stuff. I want to be better equipped to do this trip need flexibility I can be Boot camped hard told off being given a good old fashioned B. Any and all advice taken.
Thank you May 22 nd am leaving.
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