Shorinji Kempo Have A Go Day!
Have a go at Shorinji Kempo on Saturday the 25th of May!
A Japanese Martial Art, which basic concepts are that spirit and body are not separable, and that the body and mind are one.
Through learning techniques, Shorinji Kempo helps to establish oneself, and to promote mutual comfort.
Come along to Harbour Sport (Stadium Drive, Albany) for a fun and exciting day! The free session with an experienced coach will be from 10am-1pm, with snacks and refreshments provided.
Follow the link below for registrations, open to anyone aged 7-12 years old!
See you there!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
BUILDER HERE
Hello Neighbours
If anyone needs a Builder or a Handyman, you can contact Carl of Bayview Builders. He’s our local builder with more than 20 years of experience in Building Industry.
You can check his Facebook page
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