Veg-up Macaroni and Cheese
Being heart-healthy isn't just for grown-ups. Kiwis of all ages will benefit from eating a diet rich in fruit and veggies. However, getting veggies into children can sometimes be a small challenge, but who says you need to tell them? Our kid-friendly recipes helpfully hide the good stuff with a healthy spin on a classic dish. Click the link to check out our version of Mac n' Cheese!
Daily riddle time!
What is full of holes but still holds water?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Find a Retirement Village in New Zealand
Ryman Healthcare offers the very best of retirement living and aged care with retirement villages throughout New Zealand. You'll find Ryman retirement villages near you, each with a unique personality and a range of living and care options. Gain a lifestyle you can thrive in and connect with like-minded people in a welcoming community.
In addition to independent and assisted living, Ryman villages offer a range of care options. Depending on the village, the levels of care we provide include rest home, hospital, specialist dementia care, and respite care. In some instances we may also be able to offer rest home care in an assisted-living apartment. This option enables you to remain in your own apartment but with a little extra support.
Click read more for the full article.
Loading…
