Summer safety checklist: Fall-proofing your home
With warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.
The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when you’re gardening avoid heavy lifting and use long-handled tools so you’re not bending over for long periods. Steady yourself when bending and standing, no pesky weed is worth falling for!
A new movement called Live Stronger for Longer is helping to reduce the risk of falls by providing practical information and free resources. We want to help you stay on your feet, and living the life you want to live.
Take the home safety checklist with your friends and family and join the movement today.
Proudly brought to you by ACC, HQ&SC, MOH and your local community health providers.
Happy Monday neighbours, this one is a two-parter, can you figure it out?
What breaks yet never falls, and what falls yet never breaks?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
2024 ARTS CANTERBURY ART SHOW
9th - 11th of August more than 80 LOCAL artists will be exhibiting at the 2024 Arts Canterbury Art Show at The Cashmere Club, 50 Colombo Street,Christchurch.
OPENING NIGHT:7pm Friday 9th of August with tickets available from Eventbrite.
At the opening receive a complimentary drink and nibbles, enjoy the first opportunity to purchase the art and meet the artists.
SATURDAY/SUNDAY: 10am-4pm - gold coin donation on the door.
“Low sensory hour” Sunday 11th of August 9 - 10am with reduced noise, lighting and distractions during this time.
Happy Rāmere neighbours! Here's a riddle to start your weekend off right.
People make me, save me, change me, raise me. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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