Yoga, meditation and breathing techniques.
The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives, and is registered with the Charities Commission in New Zealand.
The Art of Living offers stress-elimination programmes which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.
The Art of Living movement has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.