New Beginners Lite Box Fit Community Class

Roger from Sydenham

OMG!!
If you're feeling sluggish after Easter and want to join a beginner box-fit lite community class, then this is for you!
Come on in and join the fun.
Possibly starting in May at 9:00am on most Saturday mornings in the Beckenham area. {Except when hall is pre-book or tutor on call for work.}
No sign up! no direct payments! Discounts offered for community card holders and incentives for those who are travelling across town.
Just attend casually and pay on the door. {Fee to be arranged} dependent on hall hire and participants interested. 12 -16 required.
Benefits include better heart health, weight loss, increased strength and balance, stress relief, social connection, and more. Open to men and women aged 45-67 with few contraindications.
It Is recommended that you wear or purchase your own gloves for hygiene purposes. however, some may be able to provide with enough notice. No other equipment needed you just need to be comfortable working in pairs of with a partner of relative same size and build not always possibly the same gender. So what are you waiting for?
Apply your interest soon by contacting me directly with the next few weeks by the 19th of April so we can get the ball rolling.
Roger via this site to get more details to you directly.