Pinehaven Martial Arts & Self Defence
Heya friends, if you're keen to give martial arts a go - for fun or self-defence for you or your kids, we run classes out of the Pinehaven Community Hall each week. We teach a range of styles (Chinese Wing Chun Kung Fu, Filipino Stick Fighting, Brazilian Jiu Jitsu - and we run weekly fitness and street defence classes).
All ages and levels of fitness welcome!
Any questions just drop Carl a line on 021 263 5508 or visit us at www.schoolofselfdefence.net....
First two classes are totally free too :)
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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33.5% Maybe?
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25.4% No
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