Sore back mornings? Here’s how to sleep your pain away!
Hey neighbours!
Finding the right mattress for lower back pain can feel like a maze, but the right choice can completely change your mornings. The trick isn’t just the mattress — it’s how you sleep on it. Back sleepers with a pillow under the knees, side sleepers with one between the legs, and a mattress that’s supportive yet comfy can make a world of difference.
Curious which mattress will give your back the relief it deserves? Check out our full guide here: beds4u.co.nz...
Sleep smarter, neighbours — wake up refreshed, pain-free, and ready to take on the day!
FRESH LOCALLY GROWN VEGETABLES - WAIRARAPA FARMERS MARKET JUDDS RD MASTERTON
Make sure you come along this weekend and purchase our Organic and Spray free vegetables from our Market Shop sourced weekly.
Find us at the Solway Showgrounds, under the grandstand, Judds Road Masterton 9am-1pm
This week we have:
ORGANIC:
Cherry Tomatoes
Brocolli
Cauliflower
Beetroot bunches
Red Chard
SPRAY FREE:
Lettuce – Buttercrunch
Lettuce – Green frilly
Lettuce – Baby Cos
Pak Choi
Basil
Courgettes
Watercress
Look forward to seeing you
Poll: Are you as excited as we are for Te Matapihi’s grand reopening?
Wellington’s Te Awe Library on Brandon St will be closing its doors for good at 5 pm on March 1. It’s been the city’s largest temporary library, and now it’s making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihi’s grand reopening?
Want all the details? The Post has everything you need to know.
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46.4% Yes
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53.6% No
Wooden toys
Rusty's toy workshop will be selling his full range of wooden toys at the market day in the Greytown little theatre 73 Main Street Greytown this Saturday from 9am till 3pm.
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