Make it a NOvember
Halloween has just finished, and there are going to be fireworks next week, followed by the inexorable move into the festive season and Summer holidays.
But are you ready for it?
If you're seeing what I'm seeing, then there's lots of temptation out there
Temptation to eat too much, at BBQs, family gatherings, work and social functions
Temptation to drink too much, at those same events
Temptation to spend too much, paying for all that food and drink, whilst also buying gifts for friends and whanau at Christmas
Temptation to smoke or vape too much, to deal with the stress of all the above
Temptation to get angry with yourself or others because all this is happening
Temptation to get fearful for the future
Temptation to work too many hours, just to pay for it all
...and so on...
Did you know there's a simple, two letter word to describe a process that can help you to deal with all this and more?
The word is "NO"
If you have trouble saying "NO" to food, to drink, to smokes and vapes, to stress, to anger, to fear, or saying no to your boss and working all those extra hours at work, away from the ones you love, then Andrew Hardwick Hypnotherapy can help
We offer in-person consultations in Petone, as well as online consultations to clients in the rest of New Zealand and around the world, via Zoom. Consultations may include Hypnotherapy, Life Coaching, Tai Chi, Neuro-Linguistic Programming (NLP), and Emotional Freedom Techniques (EFT), sometimes known as Tapping
Contact Andrew Hardwick Hypnotherapy today, for help with saying "NO" to temptations
www.andrewhardwick.co.nz...
andrewhardwickhypnotist@gmail.com
++64 021 153 2508
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.
This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.
We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚
Want the details? The Post has you covered.
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68.8% Yes!
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15.1% Maybe ...
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16.1% No.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.3% Maybe?
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25.3% No
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