Mental Health
Mental Health
Over the past three decades, mindfulness meditation has garnered growing interest as a tool for managing impulsive behaviors. This is evident from the numerous studies examining various MM practices to address behavioral issues related to impulse control. Feeling tired , stressed, depressed , have high blood pressure , and many other complaints can be helped , or just have a feeling that things should be better, then Meditation might be for you.
At Mangamuka meditation centre we guide people in groups and one on one, with calm abiding , insite & walking meditation practice .
Do your self a big favour and do something about your mental health ! The only time your mind gets a rest is when you practice meditation ! Why don’t you Take the plunge ?
You’ll not get wet
contact Kagyurime@gmail.com to book a time
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I make my living by bringing the heat.
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Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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