The Secret Kiwi Trick to Living Healthier: Better Sleep
Hey neighbours!
Ever feel like you’re running on empty? Between work, family, and everything else, sleep often gets pushed to the back burner. But a good night’s sleep really does make a difference for mood, energy, and overall health.
This article talks about why more Kiwis are choosing to invest in better sleep — and how Beds4U can help you find a mattress that actually works for you. Check out the article here: www.stuff.co.nz...
Would love to hear how you all make time for rest in your busy lives!
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Weekend Plans?
No plans? No problem!
Here’s what’s on this long weekend ✨🙂
Good Planet Kids Market, 340 Riverhead Road, Friday 10am to 1pm - www.facebook.com... 🍓
Orewa Twilight Market, Orewa Square, Friday 4pm to 8pm - www.facebook.com... 🪴
Matakana Market, 33 Omaha Flats Rd, Sunday 9am to 2pm - www.facebook.com... 🥐
Helensville Art Trail, Sunday 10am to 4pm - www.facebook.com... 🎨
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