Free mental health and well-being support available for enrolled patients
Our Health Improvement Practitioner and Health Coach are here to help you with practical support and tools to improve your mental and physical well-being.
They can support with:
- Improving mood and mental health
- Building healthier habits around alcohol or drug use
- Sleep and physical health issues that impact well-being
- Life challenges like relationships, grief, loneliness, or family violence
- Managing long-term conditions, chronic pain, or disabilities
- Connecting with community support services
✅ Free 30 min sessions for enrolled patients — in person or by phone
✅ No referral needed
📞 To book, talk to your GP or ask at Reception. We’re here to help!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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60% Yes! It's better to regift what I don't need
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40% No. It's the thought and effort that matters
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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