Free mental health and well-being support available for enrolled patients
Our Health Improvement Practitioner and Health Coach are here to help you with practical support and tools to improve your mental and physical well-being.
They can support with:
- Improving mood and mental health
- Building healthier habits around alcohol or drug use
- Sleep and physical health issues that impact well-being
- Life challenges like relationships, grief, loneliness, or family violence
- Managing long-term conditions, chronic pain, or disabilities
- Connecting with community support services
✅ Free 30 min sessions for enrolled patients — in person or by phone
✅ No referral needed
📞 To book, talk to your GP or ask at Reception. We’re here to help!
ENGLISH CONVERSATION GROUP 😁 Mairangi Bay Presbyterian Church, 8-10 Penzance Road, Mairangi Bay
Join us at our English Chat Group on Monday 9th February. The morning session is 🌻 10am-12pm 😄 or the evening session is 7pm- 830pm. Come to one or both, whichever suits you. Learn some new words or practise some old ones. No skill level required. Tea ☕️ & biscuits🍪 provided. A gold coin donation 🪙appreciated to cover costs, but not necessary. Everybody welcome. Bring a friend along if you wish. Laughter & fun guaranteed! 🤣🍒 See you there! Cheers Helen
Prescribing lengths have increased to 12 months
You may have heard about the recent changes to prescribing lengths. Wondering what this means for you and your whānau? 👪
We’ve put together some useful info below.
Want to find out more? Check out: www.thedoctors.co.nz...
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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