RIGHT WAY OF MEDITATION
RIGHT WAY OF MEDITATION
Amid the world of conflict, Buddha's path is what we seek
To get rid of Pain and Self, meditation truly helps
The first step we need to take, paying absolute homage
To Buddha the Greatest Lord, without worries anymore
Then we learn to love and care, with our best to give and share
Yet keep our heart low as dust, being humble is a must
We sit in a quiet space, lotus form a grounded base
No more stir and no more strain, eyes cast down, we now remain
First of all we recognize, the body will quickly die
Old and ill, our lives will end, it's the truth we comprehend
Our mind is a messy cloud, with thoughts that shout out too loud
Our heart holds to what is wrong, and sins have filled us so long
We have to realize well that ignorance long does dwell
Deep in the soul, still unseen, no matter where we'll have been
We must spend long time to ponder more the fact
That we did much past crime, driven by the ego trap
Even though we could have great achievement somewhere,
don't forget the truth, sin and ego are still there
Lower abdomen lies the root of thoughts
There rests attention, mind can pause
We begin to breathe little, slow and soft
Mind and Breath now meet at one point
Breath and Mind will meet when we breathe little
Breath keeps Mind in peace together
Once we were the one who thought, now we find the thoughts unreal
We won't try to stop the thoughts, we just know and let them go
We keep focus on the point where Breath and Mind stick as one
Thoughts will be fading away, mindfulness grows day by day
Even when the mind finds peace, we must still be clear and stay
Ego and sin never cease to keep all conceit at bay
In daily life even while working and not sitting in meditation
We must remain anchored in ourselves with the clear insight that
This SELF is merely ignorance and defilement
Enlightenment means the absence of Self
Therefore as long as the Self remains, there is no cause for satisfaction
NAMO SAKIYA MUNI BUDDHA
A reminder this hunting season
As thousands of hunters are making their plans for autumn – the Roar – recreational firearms groups are urging hunters to always be 100% sure of their targets.
Te Tari Pureke - Firearms Safety Authority NZ, which chairs the Recreational Firearms Users Group, has begun a public information campaign reminding hunters everywhere of Rule #4 of the Firearms Safety Code: to identify their target beyond all doubt.
Director Communities and Corporate, Mike McIlraith, says there is an estimated 50,000-60,000 New Zealanders involved in big game animal hunting each year, and the Roar is the key event for many hunters each year.
“The Roar is a fantastic time of year for hunters to get out into the hills after a trophy animal but hunting safely and making sure everyone gets home in one piece, still must be the most important goal of every trip,” says Mike McIlraith.
“The consequences of not fully identifying your target beyond all doubt can be catastrophic. Our message to hunters is a really simple one: If you are not sure, then don’t shoot.”
Mike McIlraith says while hunting fatalities are thankfully rare, research has shown that misidentification of the target is the largest firearms related risk to New Zealand deer hunters, and 80% of the time this involves members of the same hunting group.
The Authority says hunters should not feel pressured to take a shot: “Instead, hunters should take the time to analyse their target, wait and see if it is a hind or stag, how old is the animal, how many points does its antlers have? Identifying your target means never firing at sound, shape, colour or movement alone.”
Mike McIlraith says good hunters will slow down, and run through some simple mental checks:
- Can I see the whole animal, or could this be another hunter?
- Where are my hunting companions – could this be them or someone else?
- How much of the animal can you see, if it is a hind or stag, how old is the animal, how - many points does its antlers have?
“Taking a little extra time to identify your target and check the firing zone is the key to safer hunting. No meat or no trophy is better than no mate,” he says.
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
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