Awareness through Movement classes
These classes are based on the pioneering work of physicist, engineer, and judo master Dr Moshe Feldenkrais .
If you want to address the underlying causes of pain and tension, you need to check them out.
Slow, guided movement lessons help you unravel unhelpful long term habits of posture and movement .
Relaxing, with surprising results.
New term starts soon:
Mt vic Tuesday 15th July 6-7pm
Karori Wednesday 10.30 - 11.30am
St Andrews on The Terrace Fridays 12-1pm
See www.massagewellington.nz...
Sue 0274667123
Enquiries welcome
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.4% Yes
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31.6% Maybe?
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26% No
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
FREE 10-liter emergency water bottles
Merry Christmas -
I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.
Best wishes - Michael
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