How to stop post-retirement depression
Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.
The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.
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New Advances, Better Lives, Shared Strength
Do you or someone you care about live with advanced prostate cancer?
Join the Prostate Cancer Foundation NZ and local experts for an evening of insights, updates, and support. Discover how the latest treatments and technologies are helping men live longer and better.
The Fable, Dunedin
Tuesday 18 November | 🕖 7–9pm
Free event please register
All patients, families, whānau, carers, and health professionals are welcome.
👉 Register here:
Because knowledge and connection make all the difference.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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