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349 days ago

Living Your Authentic Life - A Psychodrama Workshop with Ali Watersong

Nelson Women's Centre Team from Nelson Women's Centre

Discover ways to live your life with more authenticity and spontaneity. Build your capacity and develop your ability to respond effectively to old situations or new challenges. In this weekly course you will
• Gain deeper self-awareness and understand yourself better by learning what motivates your behaviour.
• Empower yourself and discover new ways to act in the here-and-now.

• Overcome the obstacles and challenges to living your life with freedom, vitality and authenticity.
We will use psychodrama to explore themes relevant to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.
WHEN: 6x Thursday mornings - May 15th, 22nd, 29th, June 5th, 12th, 19th. 10am-12.30pm
WHERE: Nelson Women's Centre - 44 Trafalgar Street
COST: Sliding scale cost of $150-180 (can be paid weekly $25-$30 p/w).
CONTACT: 027 276 5592 or awatersong@gmail.com
For more information on the facilitator: aliwatersong.co.nz...

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More messages from your neighbours
4 hours ago

Poll: How important is the ability to book a doctor’s appointment online?

The Doctors

Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.

For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.

Your feedback helps us understand what works best for our patients and how we can improve access to care.
Find out more

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How important is the ability to book a doctor’s appointment online?
  • 34.9% I prefer booking online whenever possible
    34.9% Complete
  • 26.4% Online booking is helpful but not essential
    26.4% Complete
  • 34% I prefer calling the clinic
    34% Complete
  • 4.7% I didn’t know online booking was available
    4.7% Complete
106 votes
40 minutes ago

A reminder this hunting season

The Team from New Zealand Police

As thousands of hunters are making their plans for autumn – the Roar – recreational firearms groups are urging hunters to always be 100% sure of their targets.

Te Tari Pureke - Firearms Safety Authority NZ, which chairs the Recreational Firearms Users Group, has begun a public information campaign reminding hunters everywhere of Rule #4 of the Firearms Safety Code: to identify their target beyond all doubt.

Director Communities and Corporate, Mike McIlraith, says there is an estimated 50,000-60,000 New Zealanders involved in big game animal hunting each year, and the Roar is the key event for many hunters each year.
“The Roar is a fantastic time of year for hunters to get out into the hills after a trophy animal but hunting safely and making sure everyone gets home in one piece, still must be the most important goal of every trip,” says Mike McIlraith.
“The consequences of not fully identifying your target beyond all doubt can be catastrophic. Our message to hunters is a really simple one: If you are not sure, then don’t shoot.”

Mike McIlraith says while hunting fatalities are thankfully rare, research has shown that misidentification of the target is the largest firearms related risk to New Zealand deer hunters, and 80% of the time this involves members of the same hunting group.

The Authority says hunters should not feel pressured to take a shot: “Instead, hunters should take the time to analyse their target, wait and see if it is a hind or stag, how old is the animal, how many points does its antlers have? Identifying your target means never firing at sound, shape, colour or movement alone.”

Mike McIlraith says good hunters will slow down, and run through some simple mental checks:
- Can I see the whole animal, or could this be another hunter?
- Where are my hunting companions – could this be them or someone else?
- How much of the animal can you see, if it is a hind or stag, how old is the animal, how - many points does its antlers have?

“Taking a little extra time to identify your target and check the firing zone is the key to safer hunting. No meat or no trophy is better than no mate,” he says.

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8 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

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Does a savoury scone require cheese on top, or folded inside?
  • 76.4% Inside!
    76.4% Complete
  • 23.6% On top!
    23.6% Complete
1206 votes