Heartbeats West Auckland Heart Support Group
Meeting next TUESDAY 2nd JULY at SturgesWest Community House, 58 Summerland Drive, Henderson. Not far from Waitakere Hospital.
Kia Ora, Talofa lava, hi.
It's FREE and everyone is friendly and welcoming.
We have Maori and Pasifika members and welcome all different peoples - if you are a heart patient and a heart event survivor, you're one of us.
It's no big deal, and you'll meet others who have gone through the same thing as you. You'll get the support and the information you need to get back to living again, and the helping hand to live a longer life.
TUESDAY 2ND JULY
SturgesWest Community House, 58 Summerland Drive, Henderson
Day Group: 1:00 - 2:00.pm
Evening Group: 7:00 - 8:00 pm
Bring a friend, family or someone from your whanau.
Call or text 0220 606 199 for more information.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Fuel
I see in some places that diesel is 3 dollars a ltr. I don't know how some companies can afford that. If you have 10 vehicles on diesel and road users chargers on top of that. That's a big over head.
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