Virtual Village East Physical Wellbeing Info Morning
Looking after your physical wellbeing can help you age well and live fully. Join our free seminar on Wednesday 20th September, and hear our three fascinating guest speakers talk about the importance of staying physically well:
• Diana Anderson from Diabetes Foundation Aotearoa will talk about healthy eating and how it relates to your physical wellbeing.
• Bethan Collins, Community Strength & Balance Coordinator and Lead Agent for Live Stronger, For Longer will provide practical tips to help prevent falls.
• Jennifer Lean from The Heart Foundation will speak on the importance of heart health to your physical wellbeing, and vice versa.
What: Free Virtual Village East seminar
When: 10.30am to 12.30pm, Wednesday 20th September 2023
Where: Te Tuhi, 13 Reeves Road, Pakuranga
Cost: Free for seniors and their families
To attend, please register by 5pm, Tuesday 19 September by emailing co-ordinator@virtual-village-east.org.nz. We look forward to seeing you there!
#virtualvillageeast
#ageingwell
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Quitar wanted
Hi guys, just wondering if anyone had a good entry quitar available for a decent price?
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