Back Pain and Discomfort?
Dive into the world of optimal comfort and holistic well-being with our latest blog post! Discover the vital importance of proper back support and spine alignment in maintaining a healthy lifestyle. From choosing the right mattress and pillows to understanding the best sleep positions for your spine, we've got you covered with expert insights and practical tips. Learn how small adjustments to your sleep environment and posture can lead to big improvements in your overall health. Join us on a journey towards a more restful and comfortable night's sleep – because taking care of your back starts from the moment you lay down. Don't miss out on this essential guide to transforming your sleep quality and daily life.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Weekend Plans?
No plans? No problem!
Here’s what’s on this long weekend ✨🙂
Good Planet Kids Market, 340 Riverhead Road, Friday 10am to 1pm - www.facebook.com... 🍓
Orewa Twilight Market, Orewa Square, Friday 4pm to 8pm - www.facebook.com... 🪴
Matakana Market, 33 Omaha Flats Rd, Sunday 9am to 2pm - www.facebook.com... 🥐
Helensville Art Trail, Sunday 10am to 4pm - www.facebook.com... 🎨
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