💫 Elevate your Life with Pilates
Hey Neighbours! Want to boost your quality of life with suppleness, grace, and skilful performance? Discover the power of Pilates...
1️⃣ Suppleness: Improve flexibility and body feel agile with Pilates movements that keep your muscles and joints mobile.
2️⃣ Natural Grace: Embrace proper posture for effortless movements in everyday life – stand tall, sit gracefully.
3️⃣ Skilful Performance: Enhance core strength and stability for better performance in sports and daily tasks.
Pilates is more than a workout; it's a lifestyle that connects mind, body and spirit, leaving you with a sense of tranquility and confidence. ✨
Start your Pilates journey today! Join our 4-Week Pilates Beginner's Course in August Wednesdays 10am. Contact Elaine at info@upgradepilates.co. See you there! 🌟
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.1% Yes
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33.5% No
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2.4% Other - I'll share below
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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