💫 Elevate your Life with Pilates
Hey Neighbours! Want to boost your quality of life with suppleness, grace, and skilful performance? Discover the power of Pilates...
1️⃣ Suppleness: Improve flexibility and body feel agile with Pilates movements that keep your muscles and joints mobile.
2️⃣ Natural Grace: Embrace proper posture for effortless movements in everyday life – stand tall, sit gracefully.
3️⃣ Skilful Performance: Enhance core strength and stability for better performance in sports and daily tasks.
Pilates is more than a workout; it's a lifestyle that connects mind, body and spirit, leaving you with a sense of tranquility and confidence. ✨
Start your Pilates journey today! Join our 4-Week Pilates Beginner's Course in August Wednesdays 10am. Contact Elaine at info@upgradepilates.co. See you there! 🌟
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Roman's sippie cup
Straw sippie cup found at Wakatu estate, at the start of the small road coming out of Saxtons. Cup left on the sign on the island at the beginning of the road.
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
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14.8% It's fine!
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74.8% It's questionable
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10.4% Other - I'll share below
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