DRU Yoga classes with Monique
Hi All, If you want to strengthen your body, relax your mind and open your heart? Come over the bridge at Trafalgar Street. See added document for more info.
This kind of yoga is suitable for all ages and abilities for experienced and new beginners to yoga.
Breath-led flowing movements, sequences, and postures, are proven to ease physical discomfort and relieve stress.
Balance, harmonize, energize, and empower yourself.
Create some more ' ME TIME' and come over the bridge.
Bring a friend, and enjoy life to the fullest. Together makes it for some of us easier, so why not. Hope to see you soon.
See the time and info on the attachment. Warm greetings Monique
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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40.8% Yes - get rid of the clock changes
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57.4% No, I enjoy it
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1.8% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
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