Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Poll: Are you as excited as we are for Te Matapihi’s grand reopening?
Wellington’s Te Awe Library on Brandon St will be closing its doors for good at 5 pm on March 1. It’s been the city’s largest temporary library, and now it’s making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihi’s grand reopening?
Want all the details? The Post has everything you need to know.
-
46.1% Yes
-
53.9% No
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
-
9.3% For. Self-service is less frustrating and convenient.
-
43.6% I want to be able to choose.
-
47.1% Against. I want to deal with people.
Tap Fusion opens Wellington Fringe Festival
New Zealand’s home-grown Tap Dance show, Tap Fusion, will be opening the Wellington Fringe Festival at the Hannah Theatre this weekend. The show is a unique collaboration of New Zealand’s top Tap dancers performing alongside artists of Street Dance, Swing Dance and live musicians. This will be the first time a Tap show has been seen at the Fringe Festival.
Tap Fusion is the work of former New Zealand Dance Champion brothers Brandon and Cameron Carter-Chan. They say the show is designed to expose the diversity of New Zealand artists through Tap Dance by inspiring, uplifting, and promoting the idea of creative collaboration, encouraging people to work with artists outside their social circle, and to increase opportunity and strengthen the arts community as a whole.
Tap Fusion is on at The Hannah Theatre, 12 Cambridge Terrace, Wellington on 13th & 14th February.
Loading…
