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520 days ago

What's On: Meditation Month - Citywide FREE meditation classes/workshops in March

Durba from Avondale

In response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout March which will share basic meditation skills with anyone keen to learn.

Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Several courses will be presented by visiting guest teachers, including the Brazilian author and meditation practitioner Ashirvad Zaiantchick, a much sought after and experienced instructor whose has travelled the world giving countless free workshops.

Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
Introductory ‘learn meditation’ evenings will be offered at community Centres as follows:

Monday, March 6: Sri Chinmoy Centre, 93 Dominion Road, Mt Eden
Monday, March 6: Grey Lynn Library Hall, 474 Gt North Rd
Tuesday, March 7: Devonport Library, 2 Victoria Road
Tuesday, March 7: Onehunga Community Centre, Henderson Room
Thursday, March 9: New Lynn Community Centre, 45 Totara Ave
Monday, March 13: Point Chev Community Center, 18 Huia Rd
Tuesday, March 14: Clover Park Community House, 16a Israel Ave
Satuday March 18: Highland Park Community House, 47 Aviemore Drive
Monday, March 20: Green Bay Community House, 1 Barron Drive

Tuesday March 21, Thursday March 23, Friday March 24: Fickling Centre, Mt Eden --Three evenings with the international guest presenter Ashirvad Zaiantchick. Popular Brazilian teacher Ashirvad will share with you his knowledge, his own love of meditation and his decades of personal experience in this structured 3-part course.

Course details can be found on our website: www.meditationauckland.co.nz...
For further inquiries on regional classes, please contact Jogyata: 0221887432

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Happy Monday everyone, can you figure this one out?

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Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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Show us your winter craft or DIY projects

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Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!

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Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell

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A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.

Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect. ↓ Share your questions below and he will answer them on Wednesday 31st July ↓

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