Meet Our Team!
Jess is one of our physiotherapists, she is also our clinical pilates instructor and she has a post-grad certificate in acupuncture. She loves working holistically and will mix and match her skills to develop a personalised fitness or injury management plan for you.
Scott is our other physio. In addition to treating muscluoskeletal injuries, he is our resident vestibular physiotherapist (vertigo and dizziness treatment). He has a background in gym training, triathlon, including swim coaching, bike fits and running. He can help you optimise your injury recovery or health goals.
Natalie is our REPS registered PT. She is awesome and with 20 years experience, she delivers results for clients of all ages and life stages. She is a mum, a keen cross-fitter and soon to be pilates instructor. Book for a session with Natalie to jump-start your health journey!
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41% Yes - get rid of the clock changes
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57.2% No, I enjoy it
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1.8% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Sunday Market at St Johns – Come Say Hi!
Hi Neighbours !!!!
If you’re looking for an easy, feel-good way to start your Sunday, pop down to the St Johns Market it’s on every week and always worth a visit
Expect plenty to enjoy:
Delicious Food and Drink
Seasonal fruit & veg from local growers
Handmade goodies & crafts
Clothes, toys
It’s a laid-back, welcoming spot to catch up with neighbours, support local, and soak up the community vibe.
Stay connected & get updates:
Facebook
info.sjmarket@gmail.com
0274 671 446
Bring the kids, bring the dog, or just bring yourself and make a morning of it hope to see you there!
7 Allison Ferguson Drive, Auckland Netball Courts
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