Valentines Day and Rehab Facility
Hi happy Valentines Day to all Greenhithe, Fernbank, and Albany residents and neighbours. If anyone is suffering from nagging pain daily from posture, lumbar spine, shoulders, knees or hips please reach out as i have a boutique clinic in Albany working alongisde many surgeons doing rehab and preventing surgery. Working on your health, posture, wellbeing and mental health Im fully certified to assist with you a full boutique gym with rehab equipment, infra red sauna and pilates units. When others give up on you I dont. My successes are 99% with full Chek Certifications in all disciplines, PT, Pilates master coach and Total Gym Global Master trainer. Lets get rid of nagging physical, postural and injury pain together with full lifestyle and nutrition coaching packages. Come alone or with partner or family member and share an hour session with me. Please feel free to contact me on 0212838433, sandy@sandyleo.com and in the meantime feel free to read my free ebook called FLOURISH with the 7 foundations of all health, wellbeing and weightloss hello.sandyleo.com ENJOY - much love and stay safe,
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
64.6% Yes
-
32.8% No
-
2.6% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Floor show
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.
Loading…
