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1208 days ago

How to Tell if Your Mattress is Causing You Back Pain

Beds4U - Henderson

When back pain strikes unexpectedly, it may be both annoying and confusing. What is causing your back discomfort if you haven't made any changes to your normal routine?

The solution might be in your mattress. There are several red flags to check for to determine whether your mattress is to fault. The first indicator is when you have a backache. If you have back discomfort when you first wake up, but you can stretch it away in 15-30 minutes, your mattress is doing more damage than good.

Also, if you find yourself waking up more frequently or tossing and turning in bed, this should be another red flag. Even if you do not suffer from back problems, you should change your mattress every eight to ten years for a healthier lifestyle and better sleep quality.

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More messages from your neighbours
19 hours ago

Testimonial 🩵

Nicky Horsbrough - Harcourts Helensville

Expert Guidance. Real Results
Whether you're buying or selling, the right agent makes all the difference. Here’s what some of my clients have shared about their journey with me:
💬 "Positive and professional every step of the way, Nicky was a pleasure to deal with.
Nicky recently sold our property in Kaukapakapa. There were comments from various people that the property had been on the market for quite some time, however, what those folks didn't realise was that Nicky had a contract in place within a few weeks of our property being on the market, but unfortunately the buyers were unable to sell their property to proceed. Nicky persevered and continued showing our home and managed to get another couple of potential buyers waiting in the wings. Over the next few weeks Nicky worked closely with the (eventual) buyer, with a lot of back and forth communication and she got us to a place where we were all satisfied with the outcome. We have been extremely happy with Nicky's professionalism, knowledge of the local real estate market and her positivity - she was always available to answer any questions we had and to offer advice. We couldn't recommend Nicky highly enough!"

If you’re thinking of selling or buying, let’s chat! I’d love to help you achieve the best possible outcome.
📱 027 288 0113 | 📧 nicky.horsbrough@harcourts.co.nz
💻 harcourts.net...

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K
21 hours ago

Housie

Kelly from Massey

Housie restarts this Thursday 7pm at Hobsonville RSA. 114 Hobsonville Road. Good cheap night out and you might even win. There will also be $2 Raffles available come along have some fun.

21 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.3% For. Self-service is less frustrating and convenient.
    9.3% Complete
  • 43.5% I want to be able to choose.
    43.5% Complete
  • 47.2% Against. I want to deal with people.
    47.2% Complete
2445 votes