EarthDiverse: Mindfulness Meditation classes in the CBD
Working in the Hamilton CBD and feeling stressed out at work? Need balm for the soul during your lunch break? EarthDiverse is pleased to continue its tradition of offering Mindfulness Meditation classes on an ongoing basis during school terms. Just drop by our Centre (located just 3 shops north of the Hamilton Central Bus Station and on the same side of the street) any Wednesday from 1-2pm for a session with Pam on a koha basis. Our Term 4 sessions begin again on Wed 19 October and run through Wed 7 December 2022. Come and go as you like. No registration required.
Addictive Eaters Anonymous
Does the way you eat make you feel depressed or low?
Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from family, friends and loved ones? Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.