DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS
DARP – Depression Anxiety Recovery Program - INFORMATION SESSIONS - SEPTEMBER 5 & 12
Many of us will experience depression and/or anxiety at least once over our lifetime – though DARP is much more than just that, it will also help you to optimise your brain… so this is for anyone!
… I implemented the program and what a difference! I can’t recommend it enough – I got my life back!”. A.D., Auckland
Information Sessions will be held at the Church Hall – 12 Alpha Street, Papakura and also on Zoom:
•Monday 5 September at 10.30am - at the Church Hall
•Monday 5 September at 7.30pm - on Zoom
•Monday 12 September at 10.30am - at the Church Hall
•Monday 12 September at 5.00pm - on Zoom
Zoom Link: email livingwellwithpapakurasda@gmail.com for the Zoom details
The DARP program starts on Monday 19 September at either 10.30am or 6.30pm and runs for 9 weeks; however, it is necessary to book in at one of the Information Sessions to attend the program.
Join us on Zoom or in person for an Information Session to learn more about these challenges and more importantly, the way out – you’ll be glad you did 🙂
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41% Yes - get rid of the clock changes
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57.3% No, I enjoy it
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1.7% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Sunday Market at St Johns – Come Say Hi!
Hi Neighbours !!!!
If you’re looking for an easy, feel-good way to start your Sunday, pop down to the St Johns Market it’s on every week and always worth a visit
Expect plenty to enjoy:
Delicious Food and Drink
Seasonal fruit & veg from local growers
Handmade goodies & crafts
Clothes, toys
It’s a laid-back, welcoming spot to catch up with neighbours, support local, and soak up the community vibe.
Stay connected & get updates:
Facebook
info.sjmarket@gmail.com
0274 671 446
Bring the kids, bring the dog, or just bring yourself and make a morning of it hope to see you there!
7 Allison Ferguson Drive, Auckland Netball Courts
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