Back
Posts by Beds4U Henderson
1334 days ago

Benefits from taking a shower before bedtime.

Beds4U - Henderson

According to studies, taking a warm shower every night will help you fall asleep faster.
Showering often re-regulates our bodies' flowing motion and aids in the stabilization of our body temperature. It allows us to cool down and relax after a long and exhausting day. Showering or bathing before bedtime has several important sleep-promoting benefits:

Showers help you relax both physically and emotionally. A warm bath or shower always makes you feel better. It's easier to sleep when you're less anxious.

Showers are cleansing. When you go into bed clean, you will not only feel less stressed, but you will also avoid carrying any dirt, oils, or allergies into the bed with you. This is beneficial to both your skin and your mattress.

Showers require you to unplug. You can't watch TV or check Facebook on your phone while showering (unless you want to harm your technology). Even if just for a few minutes, your mind needs to disconnect. Including a shower in your evening regimen helps you move from your active daytime mode to relaxation and sleep mode.

Image
More messages from your neighbours
22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

Image
As a customer, what do you think about automation?
  • 9.2% For. Self-service is less frustrating and convenient.
    9.2% Complete
  • 43.7% I want to be able to choose.
    43.7% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2465 votes
K
1 day ago

Housie

Kelly from Massey

Housie restarts this Thursday 7pm at Hobsonville RSA. 114 Hobsonville Road. Good cheap night out and you might even win. There will also be $2 Raffles available come along have some fun.

1 day ago

Testimonial 🩵

Nicky Horsbrough - Harcourts Helensville

Expert Guidance. Real Results
Whether you're buying or selling, the right agent makes all the difference. Here’s what some of my clients have shared about their journey with me:
💬 "Positive and professional every step of the way, Nicky was a pleasure to deal with.
Nicky recently sold our property in Kaukapakapa. There were comments from various people that the property had been on the market for quite some time, however, what those folks didn't realise was that Nicky had a contract in place within a few weeks of our property being on the market, but unfortunately the buyers were unable to sell their property to proceed. Nicky persevered and continued showing our home and managed to get another couple of potential buyers waiting in the wings. Over the next few weeks Nicky worked closely with the (eventual) buyer, with a lot of back and forth communication and she got us to a place where we were all satisfied with the outcome. We have been extremely happy with Nicky's professionalism, knowledge of the local real estate market and her positivity - she was always available to answer any questions we had and to offer advice. We couldn't recommend Nicky highly enough!"

If you’re thinking of selling or buying, let’s chat! I’d love to help you achieve the best possible outcome.
📱 027 288 0113 | 📧 nicky.horsbrough@harcourts.co.nz
💻 harcourts.net...

Image