Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.3% Yes
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33.3% No
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2.4% Other - I'll share below
Smash and grab
Hey does anyone have any home cameras that may have picked up someone smashing my widow outside Cayman apartments between 10pm Wednesday night and 9am Thursday. They obviously were targeting my radar detector.
Lions Book Fair
Sale continues TOMORROW (Saturday) 9am. You’ve donated and now we’re ready for the sale. Great fiction & beautiful non fiction. Children’s books and a huge collection of car magazines and books.
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