The Gut-Immune Connection: Connection Between Food and Immunity (book)
The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Emeran Mayer
Paperback, 277 pages. 2021. Excellent condition
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.
In The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the centre of virtually every disease that defines our 21st-century public health crisis.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41% Yes - get rid of the clock changes
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57.3% No, I enjoy it
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1.7% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Plan to keep cash alive
Keeping cash alive in rural Waikato towns is a big problem, but help could be on the way.
The Reserve Bank is proposing banks keep a minimum ability for their customers to access cash - often a lifeline in small rural communities where banks have cut branches and opening hours.
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