Book Launch: Mindful Empathy (mental wellbeing)
Hi Neighbours!
On 9th December, 5:30pm-7:30pm, the book Mindful Empathy is being launched at Hohepa Canterbury's Main Hall. The authors, research-practitioners will present the book. Dani Rius, from Somerfield is a self-published author, life coach and support coordinator at Hohepa and will be leading a mindfulness meditation exercise that helps reduce anxiety and helps keep calm when you feel challenged or overwhelmed.
To register, go to www.eventbrite.co.nz...
Best wishes,
--
o.b.o./Dani Rius
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Do you own these items?
Police have located the below items believed to have been stolen on or before December 2022 and we are looking to reunite them with their owner/s.
If you own these items and are able to prove ownership (i.e. a photo, description, document or Police report) we would like to hear from you.
You can contact Police by calling 105 or going online to www.police.govt.nz... using ‘Update Report’ and referencing file number: 221031/8794.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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