A Most Excellent Concert this Sunday at 3pm in the Old Library.
Kia Ora Whanau and Friends!
I am a member of Sistema Whangarie, and on behalf of the organization, I would like to forward this email with an excitement to invite you all to attend the event with A Most Excellent Concert this Sunday at 3pm ( 14/11/2021 ) in the Old Library.
*****
Our Kahikatea and Tui Orchestras have been working hard and with lockdowns and uncertainty they are SO THRILLED to be able to perform for you now.
Also, the musicians who would have gone to the Marimba Festival in August are going to present their pieces for us. Having missed out on the Festival, they are very excited to finally get to perform for us.
Our newest addition to the Sistema musical groups is our Jazz Group. They will be providing some mellow tunes.
We would absolutely LOVE for as many of the whanau and friends to attend as possible. This is also a great opportunity for our Miromiro musicians to come and see what their next step is.
The music and presentation is inspiring and uplifting. What a great way to start the holiday season.
The concert will be livestreamed on Facebook, so if you cannot attend you can still participate. Here is the link: www.facebook.com...
At this stage we are still planning on going to the Sistema HUI in February and have set up a Give a Little page to help raise funds for that.
This link is here, and it is also on the Home page of our website and will be linked to the livestream on Facebook as well. Give A Little - The Power and Possibility of Music
Thank you very much for your continued support and encouragement of our tamariki and rangatahi. Their joy and success is all our joy and success!
See you Sunday!!!
northlandcommunityfoundation.org.nz...
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.3% Yes
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33.3% No
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2.4% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
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