Help us to "Light up Loneliness" by encouraging your local council to get involved.
Loneliness is a growing issue for Kiwis of all ages. But the good news is, that it is solvable!
The NZ Coalition to End Loneliness is running a ‘Light up loneliness’ campaign this month to raise awareness and encourage action on loneliness across Aotearoa.
The New Zealand Coalition to End Loneliness is a growing group of non-profit organisations, businesses and researchers working together to end loneliness for individuals, in communities, and at workplaces in New Zealand.
They are now calling on Local Government to help them “Light up loneliness”.
“Imagine if every Mayor and Council across New Zealand helped promote the “Lets End Loneliness” website and made tackling loneliness a priority, using their own local community resources,” says Stephanie Clare, Age Concern New Zealand Chief Executive.
“It would be a gamechanger. Taking this issue out of the shadows, reducing the stigma and shame, and giving it light is the aim of the campaign” she says.
Social connection is a key factor for healthy, prosperous people, communities, and workplaces, but loneliness in New Zealand is increasing. In the March 2021 quarter 18.4% of New Zealanders felt lonely most, all or some of the time, up from 16.6% in 2018, and 13.9% in 2014.
“Many of us have experienced loneliness at some time in our lives and we know that feels horrible, but it can be addressed and solved. Together we can end loneliness for New Zealanders who feel isolated” says Sam Johnson, Founder and Chief Executive of Student Volunteer Army.
The letsendloneliness.co.nz website provides information on tackling loneliness and where to get help, as well as up-to-date news and research.
“The website is designed as a source of information which also links people to support services. We challenge every Local Council in New Zealand to create a link on their own websites to letsendloneliness.co.nz” says Sam Johnson.
The recent COVID-19 lockdown highlights that everyone can feel isolated and lonely. Catherine Hall, Chief Executive of Alzheimers New Zealand believes everyone should feel safe, supported, loved, and connected.
“Sadly, people often find family, whānau and friends take a step back just when they need them most. We stand alongside our coalition partners and with all New Zealanders, to make sure no one feels alone.”
Help light up loneliness! The campaign is not just for councils. Anyone can create a link to the letsendloneliness.co.nz or post a mention through social media channels to support the ‘Light up loneliness’ campaign.
Together we can end loneliness, one person, one community, one workplace at a time.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83% Same!
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17% Would have liked to try something different
7 tips for buying your Christmas ham
It’s the centerpiece of the Christmas table, so when you’re peering into the supermarket chiller or ordering from the butcher, choosing the perfect ham can feel like a daunting task.
Here are some things to keep in mind when choosing one to bring home with you.
1. What type of ham to buy
You’ve got some decisions to make when it comes to the type of Christmas ham you’re going to buy.
Cooked on the bone (COB) ham is the traditional Christmas ham. If you’re buying a half ham, you’ll have the choice of the shank or fillet end. The shank is the part with the bone sticking out that gives the ham that traditional look. The fillet end is the round part that gives more meat. If you’re deciding whether to get a whole ham or half, consider how quickly you’ll be able to eat it all. You only have about a week to eat an opened ham before it will go off, so it can be a good idea to get two halves. That way you can eat one half during the week of Christmas and save the other for January.
Champagne ham has had the bone removed and only has the hock left on, so it’s easier to carve.
Pressed ham – also known as continental ham – has had the bones removed and has been pressed, so it’s also easy to carve.
2. Check the pork percentage
The label on a packaged ham will say what percentage is actually meat. Hams are injected with brine, to keep them moist, and additives. The brine injection level for manufactured hams is usually between 10% and 35% of the ham's weight. A manufacturer that wants to produce a cheap ham will add more water to bump up the weight.
3. Know how to tell if it’s New Zealand pork
By far, most of the hams bought in New Zealand this Christmas will be from pigs reared overseas. New Zealand imports pork from about 25 countries. It’s frustrating for New Zealand pig farmers because this ham can come from farms that don’t have to meet the same animal welfare standards as we have in this country. As a result, overseas meat is often cheaper.
If buying New Zealand pork is important to you, look for:
words on the packaging like ‘New Zealand pork’ or ‘born and raised in New Zealand’
4. Have a good look at the ham
If you’re going to be glazing your ham, look for one that is covered in a finger-thick layer of fat. This will give you the thickness you need to make good score lines.
New Zealand Pork’s website also advises looking for a ham that has a meaty texture rather than one that looks wet or rubbery. It says the ham’s skin should be smooth with even colouring. “If the knuckle is sunken, it may be overcooked. If the rind is buckled or uneven, it may be a sign of dryness.”
5. Ask a lot of questions
If you’re ordering your pork from a butcher, you probably won’t be able to compare hams like you would at the supermarket. So, make sure you ask lots of questions, now that you know what you’re looking for.
You could ask:
Is the ham made from New Zealand born and farmed pork?
What will be its injection percentage?
What flavours will it have?
You could even ask if there’s a glaze the butcher thinks would work particularly well with those flavours.
6. Know what size you’ll need
If the ham is the only meat on your Christmas menu, New Zealand Pork advises allowing 1kg of ham for five people. Or if you’ve got other meat options, 1kg will feed about six to eight people.
7. Know the best hams in New Zealand
The best hams of the year were awarded at the 100% New Zealand Bacon & Ham Awards earlier in the year so you can check out which ones got medals. Some of them are only available in the city the butcher is based, but a Farmland boneless ham available nationwide won a gold award and Woolworths bone-in and boneless hams picked up bronze.
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