Diabetes Wellington - Education Class for Type 2 Diabetes
Venue: Salvation Army Upper Hutt, 695 Fergusson Drive, Upper Hutt.
Date and time: 22nd March 2021 at 10.30am
This one hour talk on self-management is suitable for people who have had Type 2 diabetes for some time and would like a refresher and to be updated on the latest information on how to manage their condition. It is also suitable for people who are newly diagnosed with Type 2 diabetes. It will cover topics such as; Latest research and medication available to treat Type 2 diabetes. The latest research and advice on exercise and testing. The difference between Type 1 and Type 2 diabetes. This will be done in a friendly supportive environment with a nurse educator from the Hutt Valley DHB. Cost: $5 for members and $10 for non members. All welcome! Ring or email the office to register for this event!
Poll: Are you as excited as we are for Te Matapihi’s grand reopening?
Wellington’s Te Awe Library on Brandon St will be closing its doors for good at 5 pm on March 1. It’s been the city’s largest temporary library, and now it’s making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihi’s grand reopening?
Want all the details? The Post has everything you need to know.
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46.4% Yes
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53.6% No
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Learn self-defence through Hapkido Family Martial Arts
Learn self-defence through Hapkido Family Martial Arts
We provide a safe and friendly environment to learn Hapkido martial art. You will learn how to defend yourself, gain confidence to walk away from trouble and how to handle yourself if you can’t.
Hapkido Martial Arts classes for Juniors (school years 4-8) and Seniors (all ages 13+) – teaches self-defence, discipline, confidence and fitness.
We run three Senior classes a week: Monday and Thursday 6-7.30pm and Saturday 10-11.30am. And for Juniors on Saturday 10-11am.
This is a good time for kids to join our Junior class as in the past weeks four kids have started.
We are at Club K, 65 Salamanca Road, Kelburn. There is adequate free parking available.
Each Senior Class includes males and females, beginners through to black belts.
Find us at www.wellingtonhapkido.com... to find out in greater detail what we do and how to join. Or just come, or ring Peter 021 431 561.
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