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1371 days ago

Move with Ease - Movement and Yoga Course at Fort Takapuna

Lucy from Takapuna

Hello all,

I hope you are very well! I wanted to share a 5-week movement and yoga course I am running starting 24th February with you all. The title is 'Move with Ease' and will be focused around exploring different ways of moving and getting to know your body. I teach a contemporary approach to yoga which is quite a different style to most yoga classes and someone once said to me that I teach yoga for people who 'don't like yoga' - mainly that there is no goal to get into a certain position, you do not need to be 'flexible' (I promise!) and there is no right or wrong way to move in these classes, it's about how YOU feel in YOUR body.

Check out the event on facebook here: www.facebook.com...

or if you'd like to know more and feel free to contact me at l.tofield@hotmail.com/0276152252

Thank you so much!
Lucy

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More messages from your neighbours
9 minutes ago

Spring gardening tips

William Sanders Retirement Village

Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.

Click read more for more information.

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1 day ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.6% Yes
    84.6% Complete
  • 13.9% No
    13.9% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
736 votes
3 hours ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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