Move with Ease - Movement and Yoga Course at Fort Takapuna
Hello all,
I hope you are very well! I wanted to share a 5-week movement and yoga course I am running starting 24th February with you all. The title is 'Move with Ease' and will be focused around exploring different ways of moving and getting to know your body. I teach a contemporary approach to yoga which is quite a different style to most yoga classes and someone once said to me that I teach yoga for people who 'don't like yoga' - mainly that there is no goal to get into a certain position, you do not need to be 'flexible' (I promise!) and there is no right or wrong way to move in these classes, it's about how YOU feel in YOUR body.
Check out the event on facebook here: www.facebook.com...
or if you'd like to know more and feel free to contact me at l.tofield@hotmail.com/0276152252
Thank you so much!
Lucy
Cash for your wrecked and water damaged car!
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
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* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.4% Yes
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8.3% No
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0.3% Other - I'll share below!
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