Osteoporosis at Grey Power Thames
Wondering about your bones? Grey Power Thames Branch’s first meeting for 2021 is this week, on Thursday 28th, at 2pm, St. James’ Church Hall, Pahau Street, Thames. The guest speaker is Christine Gill, Executive Director of Osteoporosis New Zealand, talking about the importance of looking after our bones and the risk factors for osteoporosis. Christine will give us some tips on how to deal with the impact osteoporosis has on our lives. Entry is $2 and light refreshments are served.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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38.4% Yes - get rid of the clock changes
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59.9% No, I enjoy it
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1.7% Other - I'll share below
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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