Shape into Fitness - WED 6:45pm
DAY ONE or ONE DAY. You Decided.
This class is a high interval intensity training combined with boxing and fighting skills that will get your fitness goals come true.
We are two certified instructors adding over 9 years of experience in group fitness classes.
The class has 3 levels of intensity that you can progress trough using your own body weight.
Are ready for the challenge?
Duration of the class: 55min.
What to bring?
- Fitness Attire.
- Water.
- Exercise Mat.
- Towel.
Contact us for more information or go to www.zumbawithsilene.com....
Casual Class $10 - Concession cards are available.
Newbie Card 3 classes $20
Free Parking
We had to think about this one for a little bit to figure it out!
Ms.Smith has four daughters. Each daughter has a brother. How many kids are there in total?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69.2% Yes, always ask
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29.9% No
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0.9% Other - I'll share below!
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