Fitness classes for men living with prostate cancer
The Prostate Cancer Foundation is pleased to announce that Prost-FIT, the programme designed specifically for men with prostate cancer at any stage of diagnosis and treatment, is coming to the Shane Cameron Fitness Centre in Northcote, Thursday 29 October.
The classes will run weekly (the first one is FREE) and are run by exercise professionals with a special interest in helping men with prostate cancer to live well, and experience the proven benefits of regular exercise.
Please contact the class organiser Lisa Gombinsky, 021 028 78470 or email lisa.gombinsky@gmail.com. Full details are on the flyer attached to this post, alternatively head to our website.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47% Against. I want to deal with people.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Hair colourist pamper give away!
Enter our valentine day competition tag, like, share and follow us to win!!
💖 VALENTINE’S DAY PAMPER GIVEAWAY 💖
Because everyone deserves a little “me time” 💆♀️✨
We’re giving one lucky winner a luxury spa treatment + blow wave — the ultimate Valentine’s pamper 💕
How to enter:
✨ Tag someone who deserves to be spoiled — 1 tag = 1 entry
✨ Tag more friends for more entries
✨ Share this post and receive 2 bonus entries
🩷 You must be following Hair colourist on either Facebook or instagram
📅 Entries close 13 February
🎉 Winner announced 14 February
📩 Winner will be contacted via DM
T&Cs: Prize includes one spa treatment and blow wave. Not redeemable for cash. Valid for 3 months.
This giveaway is not sponsored, endorsed, or administered by Facebook/Instagram.
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