Albany: Learn to live well with type 2 diabetes!

FREE course for people with type 2 diabetes!
* Learn how to better manage diabetes to live a healthier life
* Led by a registered nurse and a dietitian

Date: Thursday 26 November
Time: 9.00am - 3.30pm
Venue: Comprehensive Care, Building A, 42 Tawa Drive, Albany

Bookings are essential. You are welcome to bring a support person.

Contact us on 09 448 0019 or email DSME@comprehensivecare.co.nz to book.

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Lois from Red Beach

Can anyone please recommend a reliable computer repair person who comes to the house? Red Beach area?. Much appreciated.

Local Highlight

10 days ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇