💃HEALTHY AGEING CHALLENGE 💃
Hey my lovely people out there!
I am about to run an amazing 21 Day wellness series around healthy aging. Stay tuned for some great information and activities to help you:
+Upgrade your habits
+Upgrade your nutrition
+Improve your habits for long-term quality of life
Contact me for your invitation - we start on Sunday 11 October!
Your Health Coach
Armelle
022 646 5967
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.3% No
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1.1% Other - I'll share below
Quick tour of our reformer Pilates studio in Browns Bay...
Join us in this brief video tour. Why not come try it out with a free intro session?