Make our recipe and win Super Berries or Almond Butter
Way of Life Health Shop's latest Community Health Stores free magazine "Health by Nature" contains a really nice snack recipe. Below is the recipe, and some ideas for adapting it to suit your specific tastes. The first person to come instore with their version of our recipe will receive a free Lifestream Organic Super Berries, and the second person will receive a free Ceres Almond Butter.
Raspberry Coconut Balls Recipe:
20 pitted dates
1 cup desiccated coconut - or shredded coconut
1/2 cup cashew nuts - or walnuts
1/2 cup almonds - or macadamias
2 tsps raspberry powder - or Lifestream Super Berries
1tblsp coconut oil - or nut butter of choice
100g of dark chocolate for decorating (optional)
Method: Soak dates in boiling water for 10 minutes then drain. Combine all ingredients in a food processor and blitz until smooth. Let mixture cool in fridge for 10-20 minutes. Use a tablespoon to scoop out mixture and roll into balls. Drizzle with melted chocolate and sprinkle with extra berries of desired. Store in the fridge in airtight container for up to 10 days if they last that long! Mine didn't!
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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36.6% Yes - get rid of the clock changes
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62.6% No, I enjoy it
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0.8% Other - I'll share below
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.9% I avoid spending money on coffee
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41.1% I still indulge at my local cafe
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16% Irrelevant - coffee is not for me
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