Harmony Circle – Guest Presenter Sunday 26th July
Harmony Circle – Guest Presenter Sunday 26th July
Bev Monahan - Counselling Psychologist
Bev has worked in both Mental Health and Addiction Services for 20 years. During this time she has gained extensive experience working in both 1:1 and group therapy.
Bev developed the Managing Mood Group in 2011 as a result of seeing clients who often re-presented to services showing little improvement; on reflection it was clear that while many were motivated to make change they often lacked the skills to do so.
The Managing Mood group is a thirteen week open group that focuses on teaching skills in Stress and Anxiety Management, Emotional Regulation, Distress Tolerance, Interpersonal Effectiveness, Values and Goals. Over 500 people have attended and shown positive outcomes.
Bev is passionate about empowering others to make positive changes through the use of skills that will enable group members to make decisions that align with their values and manage their emotions more effectively, resulting in increased resilience, enhanced quality of life and healthier relationships.
Come along to hear more and learn how this may be of help to you or anyone you may know.
Bev will be offering a FREE Managing Mood Group Manual for the winner of the evening draw.
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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46.9% Against. I want to deal with people.
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
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