Time to get active again?
Come play Floorball.....Fun, Fast and Easy to Learn :-)
Never heard of Floorball? Why not check it out.
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You may recognise it from school as Unihoc or Indoor Hockey.
Floorball is a team event. It is fast paced with lots of short sprint running and breaks in between. It is fun to play and very easy to learn. If you have played Field Hockey, Tennis, Football or any other ball sport, you will quickly pick up Floorball as well. What is even better is the fact that it is played indoors. Rain or shine…you can play Floorball.
Playing is Wednesday nights from 7:30pm till about 8:45pm and it is for the older teens, youth and adults.
Cost of playing is $2.00 for those aged 17 or younger. Those aged 18 and older pay $5.00 per session.
We have equipment in the form of balls and sticks to play with so all you need is t-shirt, shorts and indoor sports shoes.
If you want to know more about Floorball, please contact us. We are happy to answer any questions you may have.
Playing Venue:
Manna Park Community Church
653 Great South Road
Runciman
South Auckland
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
Show us your winter craft or DIY projects
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.
Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!
HEALTHY WHOLEFOOD COOKING WORKSHOP & MASTERCLASS - with Kim
HEALTHY WHOLEFOOD COOKING WORKSHOP & MASTERCLASS - with Kim
August is Gut Health Month – for us!
Our Healthy Wholefood Cooking workshop is joining forces with the Masterclass for a special two-part series. Attend one evening or both for the full experience!
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling yourself?
Or, are you looking for some inspiration and help with your cooking? Do you want to use more plant-based wholefoods for your health?
Then these are just the workshops for you! Learn how eating more whole plant-foods can make such a difference to your health and wellbeing.
Part 1: Tuesday, August 6 at 7:00 PM
Explore the benefits of plant-based wholefoods to nourish your body and support your microbiome. Kim will demonstrate five tasty 'gut' healing recipes. Learn how caring for your gut could give you a new lease on life!
Part 2: Tuesday, August 20 at 7:00 PM
Learn about cultured and fermented foods and how they can improve your overall health and wellbeing. The Masterclass will show you how to make your own cultured foods to support gut health and maintain a healthy microbiome.
Don't miss this special event where Kim will inspire your health journey and motivate you to incorporate nutritious foods into your daily routine. Save the dates and join us for evenings filled with learning, cooking, and tasting delicious wholefood dishes!
Details:
When: Tuesday, August 6 & 20 at 7:00 PM
Where: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
Cost: $5 for each session
To book or for more information:
Book here: livingwellwithpapakurasda.co.nz...
Email: hello@livingwellwithpapakurasda.co.nz
Phone or Text Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
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