Water - are you getting enough?
With the weather getting colder, we often don’t feel as thirsty and its easy for many hours to go by without drinking. However, water is defined as an ‘essential’ nutrient as it is required by the body for digestion, absorption, transportation and elimination. See my post under Inspiring Nutrients for why water is so important.
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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