Tai Chi for Joy Class restarting from the 8th of June, Monday
Tai Chi for Joy Class restarting from the 8th of June, Monday
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Classes re-start from 8 June
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Contact your Tai Chi teacher: Sandy Jiang 03 260-125, sandyjsky@gmail.com
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I have another 4 Qigong/Tai Chi classes in my own studio, 19 templetons Road, Hillmorton, Christchurch.
The classes will start from the 10th Wed. and 11th Thu. of June. The classes in my studio are booking essential because the space is limited.
Wed.
10 ~ 11:45 am Qigong
7 ~ 8:45 pm Tai Chi / Qigong
Thu.
1 ~ 2:45 pm Qigong
7~ 8:45 pm Qigong
$17 casual visit
$75 (5 weeks left in term 2) This is because of the Covid-19, we didn’t start in the beginning of the term 2. Normally one term is 10 weeks. I use school term for the classes in my studio.
FREE 1st visit
Qigong books and CDs available for your better improvement
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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13.9% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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