Kangatraining mums and bubs exercise class
Come and join us in an exercise class where you:
π Have your abdominal separation checked, and exercises adapted to suit your needs while keeping your pelvic floor safe
βοΈ Work out while your baby rests on you in a exercise approved carrier
π€ Get out of the house every week and do something for you, plus meet some other awesome mamas doing the same thing
Classes are:
π₯³ Mondays 10am in Miramar
π Tuesdays 10am in Brooklyn
π€© Thursdays 12.15pm in Newtown
The term will begin on Monday 10th February and run for 8 weeks, ending on Thursday 2nd April.
Cost for the term is $90 for one location, or Kanga twice a week for $135.
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